Mitch is a National Academy of Sports Medicine Certified Personal Trainer and Certified Nutrition Coach who believes it’s all about the “easy wins” when it comes to fitness/ health success. Mitch doesn’t preach any particular diet or training but rather helps people find what works best for them.
Growing up as an athlete, Mitch has been a lifelong mover that has always been passionate about fitness. It wasn't until a few year after College that he really found a love for nutrition.
Mitch comes from a Business background and received a degree in Business Administration from Central Washington University. After a few years of working in the corporate world, he noticed his health starting to rapidly decline.
Having no energy, not making any progress in the gym, and overall just feeling like crap all the time, he decided he needed to change.
That's when he started focusing on his nutrition and everything turned around.
After that he realized that he wanted to help everyone feel as good as he felt and he's been Training others and Coaching Nutrition ever since!