Jun 14, 2020, 10:00 AM PDT
Virtual Body Weight Workout
HIDEF is hosting a virtual charity workout to support justice for George Floyd and to work toward racial justice. The workout will be body weight and can be done right from your living room.
We take the health of our clients very seriously and continue to perform COVID-19 prevention and precautions following all WHO and CDC guidelines.
Open for in-person physical therapy, personal training, and nutrition coaching
Physical Therapy | Fitness | Nutrition | Mindset