I've tried a ton of them too.
None of them work.
When was the last time you ended a diet and sustained the result for a few months?
If you are like me then you start with the best intentions and then fall off the wagon after a few good weeks of healthy eating.
Then you bounce back into the diet, this time for a shorter period of time before you fail.
The fall is further this time and it takes a lot more effort to start again.
Have you had a similar experience?
How did you feel during that process?
What were your thoughts?
Our team at HIDEF is creating a program that will change all of this for you.
We are going to give you the tools to create a sustainable, healthy diet ( we call a lifestyle).
Since using this program myself, I have sustained my ideal weight while feeling better and having much more sustained energy and performance.
It has worked so well for me and our clients that we wanted to bring it to you.